Natalie Baldwin
NUTRITION WITH NAT
CALGARY, ALBERTA
REGINA, SASKATCHEWAN
Hello! I’m Natalie Baldwin and I am the CEO of Nutrition with Nat. I’m a 23 year old entrepreneur born & raised in Regina SK, now living in Calgary AB. I’ve always had a calling for food, nutrition and science and I’m on a mission to make healthy eating as simple, accessible and sustainable as possible! As I was completing my Bachelor of Science, I began my PN1 nutrition certificate and have been certified coach since September of 2019. I started my Instagram account for friends and family to follow along on my journey and share fun tips and tricks! Since then, my platform has evolved into creating numerous healthy recipe ebooks and nutrition science educational ebooks for Team Sophrosync Fitness! I’ve always had an intense fascination with nutrition and how what we consume not only affects our bodies, but also our mental health, lifespan, chronic disease prevention/development, sleep and how well we feel and function day to day. When I’m not recipe testing or exploring fun local restaurants, there’s a good chance you’ll find me at the gym or at the ski hill!
PHOTOGENIC COMPETITION
My degree heavily focused on the complex chemistry of the food we eat and the and biological systems our bodies use to process these delicious compounds we call food. My goal is to simplify these concepts to help my clients understand the basic fundamentals of a healthy diet and lifestyle. My most recent project with SophroSYNC has been redeveloping the nutrition hub of our membership system. I’ve created a fully stocked recipe & educational e-book library, as well as a guided 8 week coaching platform to lead clients towards building sustainable healthy habits. We are so excited to offer a subscription based platform that encompass all areas of wellness to truly help us maximize our potential as coaches. Yes, nutrition science is complicated & confusing, but eating right doesn’t have to be! That’s why I’m here to help you step by step!
OPTIONAL COMPETITIONS
My promising product is the very first recipe ebook I ever created. It was truly something I believed would help SO many people. It was designed to help people ditch the preservative-filled granola bars and swap in SIMPLE, budget friendly, whole foods! The recipes are so simple and delicious the whole family will love them. Seriously… they taste so good you won’t believe they’re actually good for you too! Every option would be perfect alongside your morning coffee, before a workout, or a guilt free dessert. Go grab your kids or your bestie, dust off your food processor and fall in love with my PROMISING PRODUCT The Eat The Damn Cake Recipe Ebook! In the recipe book you would find 17 delicious recipes including my personal favourite the exact one in the video below, a food allergy substitution chart, vegan, gluten free & dairy free options and a macronutrient breakdown per recipe!
WHY I LOVE ENERGY BITES
1-7 grams of protein per bite, easy to batch cook in advance, freezable, kid friendly & allergy friendly, whole foods based and all made of foods you can find at your local grocery store.
My goal with this recipe book was to share some fun food science facts along the way so people can learn something new while creating tasty treats. Each delegate received a copy so feel free to ask any of our lovely ladies if they love it too.
Why is social media marketing so valuable for a business and what do you do to ensure your personal growth & success online?
Starting my account so early into my education was suggested by my mentor Brittany to allow me to get a feel for social media marketing. I learned that it’s NOT easy, however, by the time my education was complete and I was ready to start my business, I didn’t feel like I was starting from square one. No matter how smart you are or how great you are at your craft, I think a lot of people forget the importance of marketing and the impact of social media. Planning photoshoots and batch content creation has been an incredibly life changing tactic to combat the stress of marketing online. It’s still a craft I’m working on every single day but practice sure does help!
MY FUNDRAISING CODE IS MECNATALIE PLEASE ENTER IT AT CHECKOUT IN OUR FUNDRAISING SHOP IF YOU LOVE MY PROFILE!
PRESENT YOUR BUSINESS
PRESENT YOUR WHY
WHY IS BEING A FEMALE CEO SO IMPORTANT TO YOU?
“Being a female entrepreneur is so important to me because the possibilities for growth are infinite. Starting my own business has pushed me so far out of my own comforts zone in the best way possible. I’ve been able to hone and developed skills I never thought were possible and I’m embracing all the positive change that has come and is yet to come! Entrepreneurship has really allowed me to push past my shy and timid tendencies, ultimately, allowing me to form numerous new connections with like minded individuals. Throughout the last few years of creating my business, I’ve been able to network and nurture incredibly meaningful relationships that I would not have otherwise made and for that I am so grateful!”
“Push yourself because nobody is going to do it for you”
